Tag Archives: knee valgus

Sprinting and positions of power

Posted in Movement Skills | Tagged , , , | 2 Comments

Teaching lateral movement with proper shin angles

Below is a video by Brijesh Patel, the strength & conditioning coach at Quinnipiac University. This is exactly how I teach lateral movement with basketball players.

Posted in Lateral Movement | Tagged , , , | 3 Comments

Maya Moore Working Out

On twitter (follow me @brianmccormick), I saw a tweet to a video of Maya Moore working out near her home in Atlanta. I am a big fan of Moore and wrote that I think she could play low DI men’s … Continue reading

Posted in Strength Training | Tagged , , | 2 Comments